This morning I did both Tasbeeh and the other meditation. Not much new to tell.

But tonight I was doing Zikr and a went through some crying again. Then my heart started feeling very warm, like it was getting hot.

Then with the Tasbeeh meditation I continued doing Zikr and everything in my heart was happening at once. It was hymning “Itha Noor”, and reciting “La il aha il Allah”, and feeling hot. I am not a multi-tasker, but I guess my heart is! My heart is still feeling hot and I am feeling like crying again. I’m glad there is no one here to see me.